“It's a life-changing experience that I want to have every year. I come back, and I feel like I'm revived all over again. ”
Selena FloresUW volunteerTexas, U.S.A.

The Ultimate Workout is a unique mission project designed for teenagers in high school. Stripped of electronics, parents, and other familiar comforts, volunteers step into the mission field in search of a fresh perspective on the world, relationships, and God. During the project, volunteers live in spartan conditions while building a church or school, coordinating outreach for the local community, and strengthening their personal connection to Jesus Christ. The Ultimate Workout is Maranatha’s most adventurous project–and the most popular!

About the Ultimate WorkoutGet a little bit of Ultimate Workout history while looking through our FAQs for answers to the questions you want to ask. Learn More
UW AlumniConnect with volunteers of Ultimate Workout past and learn how you can stay involved with Maranatha.Learn More
Ultimate Workout 33Find out what adventures await you this year on Maranatha's Ultimate Workout. Learn More
Donate to Ultimate WorkoutDonations to the UW Alumni Association are used to fund construction projects and provide scholarships for UW participants.Donate Now
Related Videos

Maranatha Minute: August 26, 2022

www.maranatha.org -- Three years since the teens-only mission trip went international, the project returns overseas…

Caring for God’s Creatures through Service

www.maranatha.org-- This week, we'll be in Panama, where volunteers got to help with one of…

Testimony: Cameron Sanders

Cameron is a teenager who craved an authentic spiritual life. So he gave God an…

View All Stories
Recent News & Events

Update from Peru

After a busy summer season of volunteer groups, Maranatha Volunteers International’s in-country…
Continue Reading

International Return of Ultimate Workout

Maranatha’s annual mission trip for high school teenagers, Ultimate Workout, recently made…
Continue Reading