“It's a life-changing experience that I want to have every year. I come back, and I feel like I'm revived all over again. ”
Selena FloresUW volunteerTexas, U.S.A.

The Ultimate Workout is a unique mission project designed for teenagers in high school. Stripped of electronics, parents, and other familiar comforts, volunteers step into the mission field in search of a fresh perspective on the world, relationships, and God. During the project, volunteers live in spartan conditions while building a church or school, coordinating outreach for the local community, and strengthening their personal connection to Jesus Christ. The Ultimate Workout is Maranatha’s most adventurous project–and the most popular!

About the Ultimate WorkoutGet a little bit of Ultimate Workout history while looking through our FAQs for answers to the questions you want to ask. Learn More
UW AlumniConnect with volunteers of Ultimate Workout past and learn how you can stay involved with Maranatha.Learn More
Ultimate Workout 29Find out what adventures await you this year on Maranatha’s Ultimate Workout. Learn More
Jump StartJoin youth from around the country at an annual event designed to rejuvenate your spiritual life and provide brand new information about this year’s Ultimate Workout!Learn More
Related Videos

Ultimately Transformed

Watch how Maranatha's teens-only mission trip, The Ultimate Workout, was born.

The Ultimate Spirit

Volunteer Dan Klein, Jr. shares how Maranatha's teens-only mission trip, Ultimate Workout, has impacted his…

Ultimate Workout 2019

For the first time in its 29-year history, Maranath's teens-only project, Ultimate Workout, headed to…

View All Stories
Recent News & Events

Ultimate Workout Heads to Africa

For the first time in its 29-year existence, Ultimate Workout, Maranatha Volunteers…
Continue Reading

Mission Trip for Teens Builds More Than Structures

Maranatha Volunteers International’s annual mission trip for high-school teenagers, Ultimate Workout, recently…
Continue Reading
Close