“It's a life-changing experience that I want to have every year. I come back, and I feel like I'm revived all over again. ”
Selena FloresUW volunteerTexas, U.S.A.

The Ultimate Workout is a unique mission project designed for teenagers in high school. Stripped of electronics, parents, and other familiar comforts, volunteers step into the mission field in search of a fresh perspective on the world, relationships, and God. During the project, volunteers live in spartan conditions while building a church or school, coordinating outreach for the local community, and strengthening their personal connection to Jesus Christ. The Ultimate Workout is Maranatha’s most adventurous project–and the most popular!

About the Ultimate WorkoutGet a little bit of Ultimate Workout history while looking through our FAQs for answers to the questions you want to ask. Learn More
UW AlumniConnect with volunteers of Ultimate Workout past and learn how you can stay involved with Maranatha.Learn More
Ultimate Workout 27Find out what adventures await you this year on Maranatha’s Ultimate Workout. Learn More
Jump StartJoin youth from around the country at an annual event designed to rejuvenate your spiritual life and provide brand new information about this year’s Ultimate Workout!Learn More
Related Videos

Maranatha Minute: January 27, 2017

Here's what's happening in Maranatha's world.

Ultimate Workout 26: The Legacy Continues

This teens-only project continues to transform lives

Missão Jovem

A Maranatha tem projetos especiais para a juventude do mundo todo, inclusive do Brasil. Jailinne…

View All Stories
Recent News & Events

Teenagers Choose New Life

The last two weeks have been full of laughter, sweat, and songs…
Continue Reading

Teens Tackle Missions in the United States

On a hot summer day in Oakland, California, a group of teenagers…
Continue Reading